Unfuck Your Anxiety – Book


Microcosm Publishing

In stock

SKU: 9781621065487 gard42 Category: Tag:


Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain – Book

By Faith G. Harper

“…for panic attacks, breaking out of flight-fight-freeze responses, similar and co-occurring conditions, and for chronic anxiety. Straightforward, funny, kind, and judgment free, it includes a wide range of tips, exercises, and medical interventions. It’s also good for people who aren’t burdened by daily anxiety but want to cope better with the tough life situations we all face.”

Paperback 128 pages, 13cm x 18cm. (RRP $9.95)

Additional information

Weight .30 kg
Dimensions 14 × 18 × 2.4 cm