Nutrition – “No” E.P. 7″
The best fed group in British Columbia. A debut EP that is demented, awkward, and full of super catchy punk wildness (from the school of Hank Wood and the Hammerheads/Chain Whip). Scratchy guitars, cranky-as-fuck vocals, and pumping-thumping drum beats. The singing reminds me of The Shend (Cravats, Very Things) – younger and angrier – which I especially like. This kind of Nutrition is wholesome and definitely good for you.